## about

After spending years exploring different approaches to the body and movement, I have focused my practice on what works at a deeper level: the nervous system, bodily memories and altered states of consciousness. 
My work is aimed at people who feel stuck, experiencing persistent anxiety, stress that won’t subside, or reactions that are difficult to understand, and who are seeking lasting relief. 
I also work with groups, in workshops and in professional settings, on request. 

## my approach

Each session starts from where you are right now. Rather than following set protocols, I prefer to tailor my tools to what you need at that particular moment. 
What guides me is the belief that lasting balance stems from the integration of the mental, physical, unconscious, and energetic dimensions. 

## my learnings

Master Practitioner in Ericksonian Hypnosis — Graines d'éveil, Lausanne Practitioner in NLP — True Identity, Montreux Practitioner in Family Constellations — Human and Health Center, Saint-Maurice TRE® Trauma Release Exercises — TRE FOR ALL Classic Massage — TCMA, Geneva (ASCA & RME accredited) Anatomy, Physiology, Pathology — TCMA, Geneva Diploma in Yoga Therapy — The Yoga Therapy Institute, Amsterdam Yoga Training — Yogalife International, Geneva