Hi I am Giulia!
I am a yoga teacher and massage therapist recognized ASCA and RME, specialized in helping people who are experiencing physical and emotional challenges.
Based in Lausanne, I work both in person and online.
I experienced the power of yoga and body therapies first-hand, learning how everything is connected and how our thoughts have an impact on our bodies, just as much as our bodies and the sensations we feel have affect our mental state.
I learned that only with full awareness we can make the right choices for ourselves and our nature.
This is why I decided to specialize in different body work techniques that allow clients to improve the management of their conditions and move toward a better state on a physical, emotional and mental level.
My approach involves breath, movement, meditation and guided relaxation to accompany clients towards self-awareness and overall well-being. Practices are adapted to the specific needs of each individual.
In addition, I use several massage techniques, such as classical oil massage, Thai yoga massage and Thai reflexology, to calm the nervous system and induce a feeling of lightness and relaxation.
I also incorporate Trauma Release Exercise (TRE®) to help individuals liberate the blocked energy the body stores to face what is perceived as a danger.
Place Saint François 5,
1004, Lausanne
