Massage therapy promotes both physical and emotional healing.
It reduces stress and anxiety, improves mood by boosting serotonin and dopamine levels, and enhances sleep quality by alleviating insomnia.
Massage also eases physical symptoms like muscle tension and pain, fosters a positive mind-body connection, and helps lower hyperarousal symptoms such as elevated heart rate.
Additionally, safe physical contact during massages can support trauma recovery, making it a valuable complementary treatment for people who are struggling on an emotional and mental level.
A gentle, therapeutic treatment using natural oils and slow, flowing movements to calm the nervous system, ease muscle tension, and encourage deep relaxation. It is done on the massage table with the oil directly in contact with the skin.
Onsite 130 CHF 60 min
A traditional healing practice from Thailand that blends acupressure, assisted yoga-like stretches, and rhythmic compression along the body’s energy lines.
It is practiced on a futon with comfortable clothes that cover arms and legs.
Onsite 130 CHF 60 min
A therapeutic technique that applies targeted pressure to specific points on the feet with the aim to relieve tension, improve circulation, and support overall well-being.
It is done on the massage table with comfortable trousers that can be lifted till the knee.
Onsite 130 CHF 60 min
A traditional Japanese facial massage that combines precise manual techniques, gentle stimulation, and rhythmic movements. It is done on the massage table with a neutral oil and water in contact with the face skin.
Onsite 130 CHF 60 min
Place Saint François 5,
1004, Lausanne
